饮用九吉公老红糖不会引起上火。少数人可能会出现干嘴或长痘等排毒反应，这表明身体正在自我净化。特定部位的疼痛可能意味着血液循环改善。这些反应会随着身体的调整和恢复而逐渐消失。Drinking Jiujigong's old brown sugar won't cause internal heat. Some may experience detox reactions like dry mouth or acne, indicating the body is cleansing. Pain in specific areas may show improved blood circulation. These reactions fade as the body heals.

市面上的红糖大多经过工业加工，含有稳定剂、防腐剂、色素等添加剂，可能对健康产生不良影响。而九吉公老红糖采用传统工艺，纯正天然，不仅有助于缓解经期疼痛、促进产后恢复，还不含任何有害添加剂，让您和家人饮用更安心、更健康。 Most of the brown sugar in the market usually industrial process, with stabalizer, preservative, colouring etc, which is harmful to our health. Jiu Ji Gong Brown Sugar, however, is authentic and effective for various purposes like alleviating menstrual pain and promoting postpartum recovery. It's also free from harmful additives, making it safer for you and your family.

不用担心！体重增加主要来自脂肪堆积，而不是糖分转换。九吉公红糖由甘蔗制成，或搭配姜黄姜母茶，主要含有果糖，更易被身体吸收。对于腹部脂肪较多的女性，可能是由于子宫寒冷，身体会囤积脂肪以保护子宫。饮用红糖可以温暖子宫、提高新陈代谢、帮助祛湿，从而有助于管理体重。 No worries! Weight gain comes from fat accumulation, not sugar conversion. Jiu Ji Gong Brown Sugar, made from sugarcane or Ginger Tea with additional of turmeric ginger, mainly contains fructose, easy to absorb by our body.
For women with extra belly fat may have it due to a cold uterus, which prompts the body to store fat to protect it. Drinking brown sugar can warm the uterus, increase metabolism, help dispel moisture and potentially aid weight loss.

糖尿病的根本原因是胰腺功能障碍和胰岛素分泌不足，许多从不食用红糖或姜母茶的人仍然会患上糖尿病。温馨提醒：糖尿病患者或血糖偏高者不建议饮用，请根据自身情况谨慎食用或咨询医生。 Diabetes is caused by pancreatic dysfunction and insufficient insulin production. Many people who don't consume brown sugar or ginger tea still develop diabetes. Reminder: People with diabetes or high blood sugar levels are not recommend to drink.

红糖/姜母茶如果保存得当，可存放数十年。这也是九吉公铁盒+防潮纸牛油纸包装的设计初衷，以确保产品长久保存。然而，九吉公老红糖的标注保质期为两年，因为作为食品类产品，必须符合食品法规要求。Brown sugar / ginger tea can be stored for decades if kept properly, that's how Jiu Ji Gong pakcaging works with Iron Box and moisure-proof paper. However, our old brown sugar is labeled with a shelf life of two years because it is a food product and must comply with regulatory requirements.

孕期最重要的是胎儿的健康。怀孕后，宝宝在母体内逐渐成长。九吉公红糖具有促进血液循环、活血化瘀的功效，有助于排出子宫毒素。然而，怀孕前三个月和最后三个月不建议食用红糖，因其可能影响胎儿稳定性，增加流产或早产的风险。若孕中期（第4-6个月）有需求，建议咨询医生后再饮用。九吉公红糖与姜母茶更适合产后恢复，帮助催乳。怀孕期间，可选择贡巴藏蜜（西藏蜂蜜），因其有助于预防妊娠高血压、贫血，促进消化，预防痔疮，更适合孕妇食用。During pregnancy, the top concern is the baby's health. After conception, the baby grows gradually in the womb. Our brown sugar has benefits like improving blood circulation and removing blockages, which can help eliminate toxins from the uterus. However, it's risky to consume brown sugar during the first and last three months of pregnancy as it might cause fetal instability and lead to miscarriage or premature birth. Hence, it's generally not recommended for pregnant women. If needed during the middle four months, it's best to consult a doctor. Our brown sugar and ginger tea is more suitable for postpartum recovery and enhancing breast milk production. Instead, consider our Tibetan honey during pregnancy as it helps prevent pregnancy complications like hypertension and anemia while aiding digestion and preventing hemorrhoids.

红糖适合用于烹饪或甜点，但为了健康，不建议冷饮或搭配冰品。我们的胃和肾更喜欢温暖的环境，过多食用冷食可能会损伤脾胃和肾脏功能。胃负责吸收营养，肾脏负责排出毒素，因此保护它们对健康至关重要。为了更好地发挥红糖的养生功效，建议温热饮用。Brown sugar is fine for cooking or desserts, but for health reasons, it's better not to have it cold or with ice. Our stomach and kidneys prefer warmth, so cold foods can harm them. Since our body relies on the stomach to process nutrients and the kidneys to remove toxins, it's important to protect them. So, for health purposes, it's best to have brown sugar warm.

在生理期期间，饮用红糖水和姜母茶对身体有诸多益处。它能促进血液循环，温暖子宫，并帮助排出瘀血，从而缓解经痛、改善经血流畅度。如果经血量较多，可适量减少或暂停饮用，以免影响平衡。如需更多建议，欢迎咨询！During your period, it's beneficial to drink brown sugar and ginger tea. It help improves blood circulation, and warms the uterus. Brown sugar and Ginger Tea also aids in clearing out clots, reducing menstrual pain and improving flow. If your period is heavy, consider reducing or pausing brown sugar water intake for that day. For more guidance, feel free to enquiry.

女性每个月都会残留部分经血，需要及时排出。红糖有助于清理残留经血，促进子宫健康，并恢复正常经血流动，让身体更舒畅。Because women retain a portion of menstrual blood each month that needs to be expelled. Brown sugar helps remove leftover menstrual waste, promoting uterine health and restoring normal flow.

这是因为身体在适应红糖的调理作用，可能会出现月经提前或延后、经血颜色变深或流量增加等变化。这些都是正常的调理反应，说明身体正在修复。不过，每个人的体质不同，效果也会有所差异。This happens because the body is adjusting to the sugar's benefits, which may cause changes like early or delayed periods, darker blood, or increased flow. These are normal reactions indicating the body is healing. However, individual constitutions and results may vary.

九吉公红糖/姜母茶的口感会因季节、降雨量和采收期的不同而有所变化，因为它是天然制作的。就像甘蔗和生姜的风味各有不同，每一批红糖的味道也不会完全相同。总体而言，九吉公红糖甜而不腻，保留了甘蔗的天然甘甜，并带有一丝焦糖香气。The taste of Jiu Ji Gong Brown Sugar / Ginger Tea varies with the season, rainfall, and harvesting period because it's naturally made. You won't find the exact same taste in every batch, just like how sugarcane and ginger flavors differ. Generally, Jiu Ji Gong brown sugar has a sweet taste without being overly so, retaining the natural sweetness of sugarcane along with a hint of caramelized aroma.

红糖适合大多数人群，但以下人群应避免食用：

• 孕妇（尤其是孕早期和孕晚期）
• 1岁以下婴儿
• 糖尿病患者
• 癌症患者
• 子宫肌瘤患者（肌瘤大于5cm者）
• 高血压、高血糖、高血脂人群

Brown sugar benefits a wide range of people, but there are certain groups who should avoid it:

• Pregnant Women
• Infants under One Year
• Diabetes Patients
• Cancer Patients
• Uterine Fibroid Patients with Fibroids larger than 5cm
• Individuals with High Blood Pressure, High Blood Sugar, or High Blood Lipids

因人而异，每个人的体质不同，效果也会有所差异。一般来说，用于护肤、献血后恢复或健康调理，通常需要1到3个月才能看到明显效果。红糖是天然食品，调理身体需要时间。即使是健康人士，连续饮用红糖水至少三个月，也有助于维持整体健康。It varies because everyone's body is different. For skincare, blood donation, or health supplements, it usually takes about a month to three months to see results. Brown sugar is natural, so it also needs time to be effective. Even for healthy people, drinking brown sugar water daily for at least three months can help maintain overall health.

正确了解如何及何时饮用红糖和姜母茶至关重要。红糖：一般不建议晚上饮用，因为它能促进血液循环，有些人可能会感到精力充沛，影响睡眠。最佳饮用时间是早上，有助于吸收和调理身体。姜母茶：通常不建议晚上饮用，因为姜性温热，可能导致身体过度兴奋，影响休息。It's important to understand how and when to consume it. For Brown Sugar, It's generally not recommended to drink at night. While some may feel energized due to improved blood circulation, it's best to consume it in the morning for optimal absorption and regulation.As for ginger tea, it's generally not recommended at all.